The design of curved treadmill sports encourages you to run on the balls of your feet, which in turn reduced the impact on joints and improved running performance.
No matter what new wave machinery promising to get you in shape at the blink of an eye comes on the market, the treadmill still stands tall as the ultimate cardiovascular work out machine
A treadmill is a significant financial investment. However, the spending isn't over after you purchase your machine. You might have considered the cost of maintenance and repairs.